WELCOME
Grow1Self-Knowledge, Life, Mindset . . .; overcome all challenges!
Grow1Self is here to guide people towards autonomy. To engage in self-knowledge for achievement, in the face of Panic Disorder (PD), Generalized Anxiety Disorder (GAD), Type 2 Diabetes (T2D) and/or Pre-Diabetes. Self-Knowledge is the key to overcoming these challenges.
Courses & Coaching in Positive Psychology and Strengths, create Mindfulness and Resiliency, with tools for sustainable results.
Positive Psychology Principles, Strengths-Based Learning, and Mindfulness, are provided here in the form of Individualized courses, coaching opportunities, and a community group, specifically designed to meet you here, right where you are, in the journey of life. To push forward seeking joy, peace, and wholeness!
Courses & Coaching:
Day 1 - Grow1Self START Mindset